Eric Kampel asked:


Swine influenza – Swine influenza or swine flu is a respiratory disease in pigs caused by the type A H1N1 swine influenza virus (SIV). Humans in close proximity to swine could contract swine influenza if the swine are carrying the rare strain of the SIV that is capable of affecting humans.

Symptoms – Swine flu symptoms in humans are generally similar to regular flu (influenza) symptoms and include muscle pain, runny nose, sore throat, cough, headache, lack of appetite, fever, chills, and general weakness and discomfort. Other reported symptoms are nausea, vomiting and diarrhea.

Transmission – Swine flu spreads from pigs to humans when humans are close to infected pigs. People working in barns or visiting livestock exhibits housing infected pigs are likely to get affected. Transmission from humans to humans can occur when the infected individual coughs or sneezes when others are close by. Putting one’s hands to the nose or mouth after touching anything with the flu viruses on it could also spread the infection. Consuming well-cooked pork and pork products won’t cause infection as cooking to an internal temperature of 160°F kills bacteria and viruses, including the swine flu virus.

Treatment and medication – While swine flu can generally be cured by the four antiviral drugs approved for curing flu in the US, amantadine, rimantadine, oseltamivir and zanamivir, the recent 2009 swine flu outbreak viruses have been found to be resistant to the first two drugs. Oseltamivir and zanamivir are now recommended for treatment and prevention of swine influenza.

Prevention – Swine flu can be prevented by taking certain precautionary measures, such as washing hands frequently with soap or an alcohol-based hand wash. Staying away from infected individuals is important as their coughing or sneezing could spread the infection. If instances of infection are reported in your locality, stay indoors as far as possible. Swine flue vaccine could be out by June 2009.



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Eric Kampel asked:


The recent swine flu outbreak in Mexico has caused much trepidation among the international community, especially because of the increasing number of fatalities. It is important to recognize swine flu symptoms to prevent the spread of infection and illness.

Swine flu or swine influenza is a respiratory infection caused by the influenza type A virus, endemic in domestic pigs. In the past, swine flu has infected people only rarely – those infected being ones who have had direct and close contact to infected pigs. But the current swine flu outbreak in Mexico is different, caused by a new strain of the swine flu virus. As per recent health reports, swine flu is being transmitted with surprising speed in humans, spreading easily from person to person, causing serious illness among those infected. It has been reported that the disease has been diagnosed in humans who haven’t had any exposure to pigs.

Among pigs, swine flu symptoms include sudden onset of fever, depression, coughing, sneezing, breathing difficulties, redness or inflammation of the eye, going off feed, and discharge from the nose or eyes.

Like the influenza virus affecting humans, swine flu viruses are constantly mutating. Although the swine flu viruses are not the same as human flu viruses, swine flu symptoms resemble those produced by regular human seasonal influenza. In humans, common swine flu symptoms are fever, chills, sore throat, muscle pain, severe headache, coughing, lethargy, lack of appetite, weakness, and general discomfort. Some may even experience runny or stuffy nose, nausea, vomiting and diarrhea.

However in humans, self care measures and appropriate treatment in the early stages of infection can reduce the increased risk of these complications. In order to confirm that the illness is the result of a swine flu virus, one must undergo laboratory testing. Antiviral drugs such as Tamiflu and Relenza are considered effective for the treatment and/or prevention of infection by swine flu viruses.



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Sandy Powers asked:


Can You Protect Yourself From The Swine Flu?         

                         By Sandy Powers

 

Every day our bodies are attacked by viruses and bacteria that weaken our immune system and make us more vulnerable to diseases like the Swine Flu.

 

Swine Flu is a serious disease.  All flues are serious.  Even with the flu shots so many people get, around 36,000 people die in the United States yearly from the flu.  The concern is that a pandemic may occur.  If it does, many more people will die.  A pandemic is a disease that affects people worldwide.  An epidemic is more contained.

 

The Swine Flu is a respiratory illness that is spread from pigs to humans to other humans.  We spread it to each other much like we do colds—coughing, sneezing, and touching things with the virus on it.  Wearing masks offer little protection unless you are also wearing disposable gloves and wash your hands well after disposing of both, then disinfecting the sink and handles.  Unrealistic.

 

Symptoms are regular flu symptoms—fever, running nose, sore throat, and you can develop vomiting and diarrhea.

 

Treatment:  Antibiotics don’t work against viruses.  The antivirals may work but problems are developing that viruses are becoming immune to them.  Plus to work, you must take them within 48 hours of contact.  Often, with the flu, you don’t recognize the symptoms until it is too late for the antivirals to work.

 

So, how can we protect ourselves?

 

We keep our immune system in top shape so that if we do contact the Swine Flu, our bodies will fight serious complications.  We boost our immune system with certain foods.

Double the orange juice.  Don’t forget the kids.  Have them trade some of that apple juice for orange juice.

Eat carrots, sweet potatoes, and sweet bell peppers.

Beans, whole grains, nuts, especially walnuts, shrimp, and red meat.

Garlic and onions are great for boosting the immune system.

Get your Vitamin D from the sun 15 minutes a day.  Make sure your kids go outside after school for 15 minutes without sunscreen.

Drink plenty of liquids throughout the day to prevent dehydration even if you have no symptoms.

 

A meal that is loaded with immune boosters is Chili.  Make with ground beef, red, green, and yellow sweet peppers, tomatoes, garlic, onions, and lots of beans.

 



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