23
Dec
Colette Bouchez asked:


With the swine flu now holding the potential for a worldwide pandemic, there is perhaps no one more worried about getting sick than women who are pregnant.

This is particularly true for those of you over 35 who may already be struggling with fertility issues – or maybe undergoing fertility treatments right now.

The good news is that pregnancy doesn’t necessarily increase your risk for getting the swine flu – or any other type of flu. However, it is important to note that if you do get the flu while you are pregnant, studies show you are up to five times more likely to suffer serious complications – such as pneumonia. And that is often where most of the flu fatalities lie.

In terms of risks to your baby, the greatest threat from illnesses such as the flu occur from high fevers in the mother during pregnancy. Sustained body temperature over 101 degrees, and particularly over 102 degrees can increase the risk of miscarriage and lead to an increased risk of neural tube defects in your baby – which include life-threatening malformations of the brain and spine.

The good news is there are things you can do to prevent these problems even if you get the flu.

The first is to control your fever.The March of Dimes recommends acetaminophen (Tylenol) but talk to your doctor first to make certain it’s okay for you. You should also try to keep your body as cool as possible with cold compresses, and drink plenty of fluids. Pregnancy is not the time to “sweat out ” a fever.

Second is continue to take your prenatal vitamins – particularly 1000 mcg of folic acid. Studies conducted at the National Center on Birth Defects and Developmental Disabilities in England, found that women who took a multi vitamin high in folic acid during pregnancy decreased their baby’s risk of birth defects, even if they ran a fever while pregnant.

In terms of the the two medications used to treat swine flu – Tamiflu and Relenza – like other flu medications they are ranked by the FDA as “Category C ” drugs – meaning they have not been tested for use during pregnancy. That said, it’s important to note that there have not been any cases of birth defects or other serious health concerns linked to the use of these drugs in pregnant women who have used them.

So, if symptoms are severe, your doctor might suggest a course of either drug, and if this is the case, experts say don’t be fearful.

Finally, relax and don’t worry! Right now, the stress and anxiety of worrying about getting sick is likely to cause you more harm than the risk of actually getting the flu, which at this point is still quite small.

For more tips and information on swine flu and pregnancy, and some important details on what to do if you contract swine flu while undergoing fertility treatments, check out this article on GettingPregnantNow.org.

For more health and beauty information for women over 35 visit www.RedDressDiary.com.



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13
Oct
Kesja Plecha asked:


Wash your hands

Basic way of preventing getting infected is washing your hands frequently, especially after coughing or sneezing. You can use soap and water, alcohol-based hand sanitizers are also effective. Hand sanitizers can be used when water isn’t available.

Don’t touch your eyes, nose or mouth

Germs spread when you touch your eyes, nose or mouth after touching something that’s contaminated.

Avoid close contact with sick people

If possible, avoid contact with possibly infected people. Avoid crowds. Swine flu spreads mainly when people cough or sneeze.

Avoid travel

Try to limit traveling, especially to high risk areas such as Mexico. If you’ve been to Mexico and have flu like symptoms visit a doctor.

Wear facemask or respirator

Centers for Disease Control and Prevention recommends wearing facemask in crowded settings to prevent getting infected and to not infect others. Respirator should be used if you have close contact with infected person (for example you’re caring of sick person at home).

Antiviral drugs

Swine influenza A (H1N1) is sensitive to Oseltamivir (sold under name Tamiflu) and Zanamivir (sold as Relenza). They are effective means of swine flu prevention and treatment. If taken for treatment, Tamiflu and Relenza are most effective if taken within 2 days after illness started. They are also effective for prevention if given to healthy person that had contact with infected people. Antiviral drugs are 70% to 90% effective means of flu prevention. According to CDC, number of days they should be used to prevent H1N1 influenza varies depending on each person’s situation.

Vaccine

Influenza A (H1N1) vaccine isn’t available yet, WHO and CDC are working on it.

Stay home if you feel sick

CDC recommends to stay at home for 7 days after symptoms begin or until you are symptom-free for 24 hours to not spread infection further.

Take care of your health

Sleep well, be active, manage stress, drink lots of fluids, eat healthy. This strengthens your immune system.



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16
Mar
Arunraj V.S. asked:


Swine Flu is a respiratory disease in pigs triggered by a virus called H1N1. The new strain of H1N1 is a deadly combination of viruses from pigs, birds and humans. They symptoms of Swine Flu are sudden fever, coughing, extreme exhaustion and muscle aches. There is also diarrhea and vomiting more than normal flu.

Risk factors: Medical experts say that people, who are exposed areas where pigs flock are at risk of contracting the virus. The strains of Swine flu rarely pass on from humans to humans. In rare cases, the virus mutates into a form that can move from one person to another. The strain responsible for the 2009 swine flu outbreak has apparently undergone such a mutation and may stay like that for a longer period of time.

Can Swine flu be prevented or cured? There is no vaccine which can prevent swine flu. Medicines like Tamiflu and Relenza can be effective, if taken in the early stages of the disease.

Is it safe to eat pork? Swine Flu is not caused by eating pork or its products including salami, ham and sausages. However, it is a good practice to cook pork over 70 degrees C, which kills the virus.

Why is it called swine flu? The virus is called swine flu because one of its surface proteins is similar to viruses that usually infect pigs. Pork industry in the US are putting pressure on the officials to change the name of the disease, because no pig as such have been found infected with this particular illness which has spread among humans.



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12
Nov
Eric Kampel asked:


The recent swine flu outbreak in Mexico has caused much trepidation among the international community, especially because of the increasing number of fatalities. It is important to recognize swine flu symptoms to prevent the spread of infection and illness.

Swine flu or swine influenza is a respiratory infection caused by the influenza type A virus, endemic in domestic pigs. In the past, swine flu has infected people only rarely – those infected being ones who have had direct and close contact to infected pigs. But the current swine flu outbreak in Mexico is different, caused by a new strain of the swine flu virus. As per recent health reports, swine flu is being transmitted with surprising speed in humans, spreading easily from person to person, causing serious illness among those infected. It has been reported that the disease has been diagnosed in humans who haven’t had any exposure to pigs.

Among pigs, swine flu symptoms include sudden onset of fever, depression, coughing, sneezing, breathing difficulties, redness or inflammation of the eye, going off feed, and discharge from the nose or eyes.

Like the influenza virus affecting humans, swine flu viruses are constantly mutating. Although the swine flu viruses are not the same as human flu viruses, swine flu symptoms resemble those produced by regular human seasonal influenza. In humans, common swine flu symptoms are fever, chills, sore throat, muscle pain, severe headache, coughing, lethargy, lack of appetite, weakness, and general discomfort. Some may even experience runny or stuffy nose, nausea, vomiting and diarrhea.

However in humans, self care measures and appropriate treatment in the early stages of infection can reduce the increased risk of these complications. In order to confirm that the illness is the result of a swine flu virus, one must undergo laboratory testing. Antiviral drugs such as Tamiflu and Relenza are considered effective for the treatment and/or prevention of infection by swine flu viruses.



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