Richard Stoyeck asked:


kid yourself, if you have Swine Flu, you can have the best doctors in the world taking care of you, but the name of the game is Flu Prevention, and the question is how do you resist getting the Swine Flu or any other flu for that matter? You need to get the germ into your body in order to contract the Swine Flu, and that means it has to get into an opening.

Even if you get the germ on your skin, it doesn’t guarantee you will contract Swine Flu because it must enter via the mouth, nose, or eyes. Those are the pathways into the body. If you have or are having a surgical procedure done, such as a hospital patient, than the surgical site itself is also a pathway for germs to enter the body.

I am going to give you a few basic ideas about how to prevent the Swine Flu, and for that matter, colds and viruses in general.

- Wash those hands, and keep washing them. Every time, you shake hands with someone, you are shaking hands with everyone else they have shaken hands with, since they last washed their hands. If you do shake hands, then before you touch any other part of your body including your nose, mouth, and eyes, you must get those hands clean.

- A person who is infected can pass the germ to you a day before symptoms appear, and up to 7 days after symptoms appear. You get the virus by contact with such a person directly, or by contact with an object that they touched. It is debatable how long an object such as a doorknob can retain the live germ.

- Beware of door handles. About the most germ infested surface you can touch is a door handle or the faucets you turn the water on and off with, especially in bathrooms that others use. Once you touch either of these objects, it is as though you never washed your hands at all. Our suggestion is to use the same paper towel you dry your hands with as a barrier between your now germ free hand and the door knob or water faucet.

- At work, we keep bottles of Windex handy. Just spray the bathroom doors, and the faucets and the door handles to people’s offices and let the air dry them which only takes a minute or two. If you immediately dry the surface, you destroy most of the germ inhibiting barrier.

- Go to a major discounter like Wal-Mart and stock up on hand sanitizers. Easily carried 2 to 4 oz bottles that can fit in your pocket, are less than a $1 and give one to each member of the family. They are fabulous for cleaning hands, and the residue evaporates within seconds. Doctors use them all the time. It’s cheap insurance.

- If and when the Swine Flu hits your area, than order some masks that are N95 rated. They are recommended by the Center for Disease Control, and are very inexpensive. Go online and Google “Swine Flu Masks”, and check prices.

Follow these simple rules religiously, and we think the Swine Flu will be bypassing you and your house this season. Good luck.

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Kesja Plecha asked:


Wash your hands

Basic way of preventing getting infected is washing your hands frequently, especially after coughing or sneezing. You can use soap and water, alcohol-based hand sanitizers are also effective. Hand sanitizers can be used when water isn’t available.

Don’t touch your eyes, nose or mouth

Germs spread when you touch your eyes, nose or mouth after touching something that’s contaminated.

Avoid close contact with sick people

If possible, avoid contact with possibly infected people. Avoid crowds. Swine flu spreads mainly when people cough or sneeze.

Avoid travel

Try to limit traveling, especially to high risk areas such as Mexico. If you’ve been to Mexico and have flu like symptoms visit a doctor.

Wear facemask or respirator

Centers for Disease Control and Prevention recommends wearing facemask in crowded settings to prevent getting infected and to not infect others. Respirator should be used if you have close contact with infected person (for example you’re caring of sick person at home).

Antiviral drugs

Swine influenza A (H1N1) is sensitive to Oseltamivir (sold under name Tamiflu) and Zanamivir (sold as Relenza). They are effective means of swine flu prevention and treatment. If taken for treatment, Tamiflu and Relenza are most effective if taken within 2 days after illness started. They are also effective for prevention if given to healthy person that had contact with infected people. Antiviral drugs are 70% to 90% effective means of flu prevention. According to CDC, number of days they should be used to prevent H1N1 influenza varies depending on each person’s situation.

Vaccine

Influenza A (H1N1) vaccine isn’t available yet, WHO and CDC are working on it.

Stay home if you feel sick

CDC recommends to stay at home for 7 days after symptoms begin or until you are symptom-free for 24 hours to not spread infection further.

Take care of your health

Sleep well, be active, manage stress, drink lots of fluids, eat healthy. This strengthens your immune system.



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Nathan asked:


There is a lot of anxiety among our society concerning the Swine Flu. It wouldn’t be my personal preference to catch the illness because it seems to give a hard swift punishment to the victim. This strain can carry morph into any one of the three strains of influenza. Pigs do carry influenza viruses and can adapt or morph in humans. The swine flu can also change to infect birds, causing the strain to switch genes and create a pandemic.

Like any type of new illness there are precautions people can take to prevent infection and the spread of the Swine Flu. It natural for people to cough directly into their hands. All the germs coming from the reparatory system are transported from the internal body and passed along to places, like car keys, door knobs, drinking fountains, and door handles. This can devastate the main population if one is carrying the actual Swine Flu. Create a habit of coughing into your shoulder or into your arm to minimize the spread of all germs and not just the Swine Flu.

At night it would be favorable to spray Lysol spray on light switches, toilet seats, toilet handles, freezer and fridge handles to kill the Swine flu and other bacteria. Lysol is a powerful deterrent to assist in the spread of germs, and illness. Pump bottles of hand sanitizer will help kill the germs on the surface of the skin and can assist in preventing the spread of the Swine flu. But there is a more advanced and preferred method to preventing the spread of Swine Flu.

We have been taught from an early age to wash our hands. Many take for granted the hand washing philosophy. The truth is that Lysol, hand sanitizer, coughing into the arm are all good ways but a good solid deep hand wash is the number one method for preventing the spread of germs. Hand sanitizer, and Lysol only kill the surface of where these items are applied. A deep hand wash bypasses the surface of the skin and really digs down to the grooves and pits of the hand. Ridges within the hand can be microscopic and hard to get reach for the Lysol, and hand sanitizer. A good hefty dose of liquid soap will grind down to the microscopic ridges and pours in the hand and do real damage to destroy the Swine Flu.



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John Stone asked:


The swine flu is spreading at a rapid pace and raising concerns all over the society. The disease is epidemic- it doesn’t take time to diffuse from household to another and at the end dominates the entire region. There is uproar of panic all over. People are afraid of it and trying their best possible way to escape from it Swine flu. No one is willing to become the next victim. What if the correct measures are missed out and your child or you yourself adopt the unwanted infection?

Various pharmaceutical companies are offering vaccinations. The government is obliged to safe the citizens from the flu and thus imposing Quotas on imports from Mexico together with other infected regions. People anxious to save themselves are rushing to the pharmacies for medications, gathering best cleaning sprays for their households and so on. All this may go worthless if you don’t mind your own cleaning habits in time. There are essential easy steps to be taken in order to prevent the deadly Swine flu.

Firstly to be precautious it’s important you stay totally clean. What I mean by “totally clean” is not just taking shower accordingly and washing your hands after meals but to stay clean all the time. To wash your hands and face in repeated intervals with antibacterial cleanser which can easily be purchased from the nearest pharmacy. These are used at doctor chambers and there remains no doubt it will be effective for your safety. Together with it has the potential to clean your hands not only from the external surface but deeply digs the dirt. So using these hand wash to clean your hands for minimum of 50 to 60 seconds is the number one precaution.

Secondly, it is a typical case when you straightly cough or sneeze into your hands, avoiding using handkerchiefs. One should cough or sneeze into the arms or most flexibly use a tissue paper and throw way rather then utilizing your hands. Following this one should immediately wash hands if accidentally one has sneezed or coughed into the hands. This will prevent the Flu highly. The truth is germs travel in this simple procedure. It can be your computer mouse, door tab, car keys and the list is endless. It is also no rumor but a hard fact that Swine flu can be transferred form person-to-person. Yes, if you are the victim of it then it won’t be too late that your beloved daughter will accompany you if precaution are not taken. Ignore contact with your family members and outsiders if you are suffering from the flu- this expands the cases of scattering the disease in every corner.

Other than this you also need to remember to maintain a healthy diet in order to possess anti-protective immune system. Drink filtered water which doesn’t have the possibility to be infectious plus fresh vegetables.

Don’t just keep this to yourself but implement to carry out the exercise and protect your Family member form the Swine Flu at the earliest point. Is it not better to take prevention beforehand rather then suffering from it afterwards??



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Richard Stoyeck asked:


Don’t kid yourself, if you have Swine Flu, you can have the best doctors in the world taking care of you, but the name of the game is Flu Prevention, and the question is how do you resist getting the Swine Flu or any other flu for that matter? You need to get the germ into your body in order to contract the Swine Flu, and that means it has to get into an opening.

 

Even if you get the germ on your skin, it doesn’t guarantee you will contract Swine Flu because it must enter via the mouth, nose, or eyes. Those are the pathways into the body. If you have or are having a surgical procedure done, such as a hospital patient, than the surgical site itself is also a pathway for germs to enter the body.

 

I am going to give you a few basic ideas about how to prevent the Swine Flu, and for that matter, colds and viruses in general.

 

Wash those hands, and keep washing them. Every time, you shake hands with someone, you are shaking hands with everyone else they have shaken hands with, since they last washed their hands. If you do shake hands, then before you touch any other part of your body including your nose, mouth, and eyes, you must get those hands clean.

 

A person who is infected can pass the germ to you a day before symptoms appear, and up to 7 days after symptoms appear. You get the virus by contact with such a person directly, or by contact with an object that they touched. It is debatable how long an object such as a doorknob can retain the live germ.

 

Beware of door handles. About the most germ infested surface you can touch is a door handle or the faucets you turn the water on and off with, especially in bathrooms that others use. Once you touch either of these objects, it is as though you never washed your hands at all. Our suggestion is to use the same paper towel you dry your hands with as a barrier between your now germ free hand and the door knob or water faucet.

 

At work, we keep bottles of Windex handy. Just spray the bathroom doors, and the faucets and the door handles to people’s offices and let the air dry them which only takes a minute or two. If you immediately dry the surface, you destroy most of the germ inhibiting barrier.

 

Go to a major discounter like Wal-Mart and stock up on hand sanitizers. Easily carried 2 to 4 oz bottles that can fit in your pocket, are less than a $1 and give one to each member of the family. They are fabulous for cleaning hands, and the residue evaporates within seconds. Doctors use them all the time. It’s cheap insurance.

 

If and when the Swine Flu hits your area, than order some masks that are N95 rated. They are recommended by the Center for Disease Control, and are very inexpensive. Go online and Google “Swine Flu Masks”, and check prices.

 

Follow these simple rules religiously, and we think the Swine Flu will be bypassing you and your house this season. Good luck.



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RK Ellertson asked:


Why Swine Flu Prevention?

Your late! The plane you are supposed to be on just made the last call to board and your running to the gate, when you notice  that right in front of you coming your way, just off a plane from Mexico is a convention of Mexican pig farmers! Oh yes they are boarding your flight. What are you going to do? Run? Miss your plane? or do you face it like a man, tell yourslf everything will be alright and sit thru a 3 hour flight?

Now I’m not saying something like that is going to happen, and I mean no offense to Mexican pig farmers in any way. My point is that you can catch swine flu just like you can catch human flu. Your best bet is swine flu prevention.

Have you ever had the flu? I have, and I had no idea where I caught it from in most cases. Swine Flu Prevention.

You touch an infected doorknob, then scratch your eye. Bam, its over…  you have swine flu and spend the next several weeks quarantined in some hospital away from your family and friends, oh yes and vomiting.  Sound like fun?  Swine Flu Prevention.

Now we all can’t just sit home either. Especially if you have bills to pay. So what do you do to protect yourself?  Swine Flu Prevention.

So what it comes down to is simply common sense. Viral bacteria is everywhere. Doorknobs, pens, magazines, gas pumps, money. Just about anything someone touches could be infected.

The trick is to be especially clean. There are numerous products that can assist you with this, and the key is, Be prepared.

What can someone do to be prepared?

Several items could assist you with swine flu prevention. Some of the common sense items would be, some anti-bacterial-viral hand soap. You’ve all seen them. they have sizes anywhere from portable, key chain, size, to a huge industrial bucket of the stuff.

How abut some sanitizer wipes? clead and disinfect doorknobs, countertops, etc. Really handy.

Surgical gloves? Why not? If you are in a high traffic area it wouldn’t hurt.

Surgical masks? I suggest surgical masks because they simply filter bacteria more effectively that just a regular mask would. A surgical mask would be handy in a plane full of Mexican pig farmers, wouldn’t it.

OK, I’m running out of time, and I want to thank everyone for reading this article. If you want more information, please visit my website listed below.



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Paramjit Singh asked:


Swine flu has been creating a terror effects all round the globe and has been declared epidemic in most part of the world. This is caused by influenza A (H1N1) virus. Swine Flu is H1N1, or pig influenza – an acute respiratory infection, usually affects pigs, but the ability to pounce and man. Presumably, the disease appeared after the animal is picked up one of several varieties of the virus – a new strain, scientists have found traces of the North American pig flu or swine flu, the North American avian influenza, and swine and human virus commonly found in Asia and Europe. The first cases of human infection by virus reported on 18 March in Mexico.

What are Swine Flu symptoms?

• High temperature

• Cough

• Shortness of breath, Feel Trouble in breathing

The most significant symptoms of a swine flu infection are the fever with chills, body ache and fatigue, a cough and sore throat, nausea, and diarrhea.

Ayurveda: It has the best form of herbal remedies for swine flu. Ayurvedic medicines are pure natural substances made of herbs and it’s very effective in the prevention of swine flu. Ayurvedic medicines used as a remedy to reduce swine flu symptoms contain herbs like neem (Indian lilac), elderberry, ginger and pepper extracts. Once the symptoms have reduced, herbs such as triphala, Divya Giloy Sat or Guduchi or Tinospora or Amrita etc used to eliminate all the symptoms completely. Swine Flu Herbal Medicine boosts the immune system against the H1N1 virus. Divya Giloy Sat or Guduchi or Tinospora or Amrita is an important ayurvedic medicine used to treat all kinds of flu symptoms and it is natural swine flu prevention medicine. It works by treating infections and increasing the body’s resistance against organisms.

Herbal Remedy and Supplements

Strong dietary and vitamin supplements like vitamin C, vitamin D, etc. and certain probity’s can be useful in the treatment and prevention of swine flu. The Herbal remedies strengthen the immune system, to fight against the viruses and organisms causing swine flu.

Swine Flu Home Remedies and several natural ways to treat these swine symptoms that can be effective in relieving swine flu symptoms, along with the natural remedies for swine flu:

- A mixture of 1 tbsp of honey with 1/2 tbsp cinnamon powder can be consumed. This relieves swine flu symptoms like cold, nasal congestion and sore throat.

- Steam inhalation with basil leaves added to the water, it helpful in relieving swine flu symptoms & relieving lung congestion.

- Chewing fresh garlic cloves: Another effective home remedy as garlic, Good antiviral.

- Consuming lemon tea: Relieve symptoms like cough, headaches, etc.

Swine flu can be treated effectively using the above mentioned herbs and remedies, and is a healthier option compared to the treatment with allopathic medicines and antiviral.

Swine flu prevention naturally is the best remedy to stop the rapid spread of swine flu.

-Regularly ventilated area, do wet cleaning, wash your hands frequently.

- Strengthen your immune system, more often outdoors, move more.

- Before going out into the street or in public places cover nose – it has antiviral activity against influenza.

- Try to avoid communication with ill people. If this is unavoidable, wear respirators or gauze dressing.

- After working with raw meat, Wash your hands carefully. Do not eat raw or half-meat. Porcine influenza virus, like any virus is destroyed at a temperature of 65 degrees. Disinfectants kill him instantly.

- If you did not spring a flu shot, you can raise the immunity of special preparations. Usual onion and garlic increase the protective forces of organism.

If you have found a host of influenza symptoms (fever, muscle pain, coughing, sneezing, weakness, dizziness, nausea), be sure to contact the clinic. They clarify the diagnosis and treatment will designate.

How to protect yourself from it?

The best means of prevention – it is your common sense and hygiene. Washing hands regularly and cover mouth and nose, while venturing out, it is an important to swine flu prevention. Along with the treatment for swine flu, consume as much as liquids, taking adequate rest and sleep. If sick, do not need go to work or school – better to rest at home, do not aggravate their condition and do not infect others.

If you keep these common sense measures in mind, you should be well on your way to equipping your body to deal with your swine flu.



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