Kesja Plecha asked:


Wash your hands

Basic way of preventing getting infected is washing your hands frequently, especially after coughing or sneezing. You can use soap and water, alcohol-based hand sanitizers are also effective. Hand sanitizers can be used when water isn’t available.

Don’t touch your eyes, nose or mouth

Germs spread when you touch your eyes, nose or mouth after touching something that’s contaminated.

Avoid close contact with sick people

If possible, avoid contact with possibly infected people. Avoid crowds. Swine flu spreads mainly when people cough or sneeze.

Avoid travel

Try to limit traveling, especially to high risk areas such as Mexico. If you’ve been to Mexico and have flu like symptoms visit a doctor.

Wear facemask or respirator

Centers for Disease Control and Prevention recommends wearing facemask in crowded settings to prevent getting infected and to not infect others. Respirator should be used if you have close contact with infected person (for example you’re caring of sick person at home).

Antiviral drugs

Swine influenza A (H1N1) is sensitive to Oseltamivir (sold under name Tamiflu) and Zanamivir (sold as Relenza). They are effective means of swine flu prevention and treatment. If taken for treatment, Tamiflu and Relenza are most effective if taken within 2 days after illness started. They are also effective for prevention if given to healthy person that had contact with infected people. Antiviral drugs are 70% to 90% effective means of flu prevention. According to CDC, number of days they should be used to prevent H1N1 influenza varies depending on each person’s situation.

Vaccine

Influenza A (H1N1) vaccine isn’t available yet, WHO and CDC are working on it.

Stay home if you feel sick

CDC recommends to stay at home for 7 days after symptoms begin or until you are symptom-free for 24 hours to not spread infection further.

Take care of your health

Sleep well, be active, manage stress, drink lots of fluids, eat healthy. This strengthens your immune system.



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Arunraj V.S. asked:


How do I know if I have symptoms of Swine Flu? Are the swine flu symptoms of children the same as H1N1 symptoms adults? Let us know the answer to the question “Do I have symptoms of Swine Flu?”

Swine Flu is a number one health concern the world over. The HI1N1 flu or Swine Flu was first detected in US in April 2009. The worst affected areas initially were Canada and Mexico before swine flu cases began to emerge in other areas of the world. In a short span of four months, the disease has spread to almost all regions in the world. World Health Organization has called H1N1 as pandemic which means a big epidemic that involves the entire country or perhaps the world. Usually, the signs of a pandemic are when a virus without any immunity to stop it, spreads across various parts of the world.

Risk factors of Swine Flu

Swine Flu spreads from person to person in the same way as regular seasonal influenza viruses spread. People with high risk for seasonal flu are also at high risk for Swine Flu. For example, people above 65 years of age, pregnant women, children below 5 years of age and those with chronic medical conditions and lifestyle diseases like diabetes are at high risk of getting swine flu.

Symptoms of Swine Flu

In children, the symptoms of swine flu include:

1. Rapid Breathing or Difficulty in breathing.

2. Grayish or Bluish Skin Color

3. Dehydration

4. Persistent of severe vomiting

5. Not able to interact properly with people, become irritable

6. Flu like symptoms, bad cough and fever

In adults, the symptoms of swine flu include:

1. Shortness of breath or difficulty in breathing

2. Pain in chest or abdomen

3. Sudden dizziness or loss of energy

4. Severe or continuous vomiting

6. Flu like symptoms, bad cough and fever

The symptoms of H1N1 swine flu is similar to the ones that people get in regular, seasonal flu and so things like fever, sneezing, cough, body ache, head ache, shivering, sore throat and fatigue are common. Diarrhea and vomiting are also symptoms that have been associated with some cases of swine flu.

How do I catch swine flu?

H1N1 Swine Flu is transmitted the same way like seasonal flu. Flu viruses are spread usually from person to person through sneezing or coughing by people who have influenza. Some people may become infected with the deadly H1N1 by touching something that has virus on it and then bringing to their nose or mouth

How can someone with swine flu infect it to someone else?

Infected people can actually infect others from the first day itself, even before they themselves get any symptoms. This means there are also chances that one can pass on the symptoms of swine flu even before she or he knows that she or he is sick.

How do I protect myself from swine flu? How can I take precautions against swine flu?

There is no vaccine that can protect you or be prevention against H1N1 Swine Flu. You can only maintain hygiene and take care to prevent spread of germs that can lead to illnesses like influenza. Here are the ways in which you can prevent yourself against swine flu:

1. Cover your mouth and nose with a tissue when you sneeze or cough. Throw the tissue in the trash after you sneeze into it.

2. Wash your hands with a liquid handwash like Dettol or Lifebuoy, especially after you cough or sneeze.

3. Do not touch your mouth, eyes or nose. Germs can spread in this manner.

4. Avoid contact with people who are infected with swine flu. This is sad but then the disease is highly infective.

5. If you are sick with influenza, stay at home and do not go to school or work. Limit your contact with people so that they do not get infected.

6. Do not venture into crowded spaces.

7. Increase the airflow in your room by opening the windows for proper ventilation.

8. Sleep well, eat nutritious food and practise healthy habits so that you are physically active and immune to the flu

How long can the Swine Flu virus stay on things like doorknobs and furniture?

According to medical experts, the influenza virus can stay on environmental surfaces and infect people from 2 to 8 hours after being deposited on things like door knobs, books etc. Germs of swine flu can spread when a person touches infected areas or infected people and then touches their eyes, ears, nose or mouth. Cough droplets or sneeze from an infected person can travel through the area. When a person comes in contact with droplets of sneeze of another person or touches things like books or desk of that person that is contaminated with sneeze droplets, and touches his or her own eyes, mouth, nose etc; before washing hands, one can contract H1N1 virus.

What are the medicines and treatment options for H1N1 swine flu?

Taking oseltamivir(Tamiflu) or zanamivir(Relenza) can treat swine flu or H1N1 but they should be taken in the early stages of the disease. Antiviral drugs or prescription medicines can make your immune system strong and keep the flu viruses at bay and stop them from reproducing in your body. So, you should start taking antiviral drugs within two days of getting H1N1 or influenza symptoms.

How do I prevent getting H1N1 (Swine flu) in high risk areas?

If you live in places where people have been infected with H1N1 (Swine Flu) virus or have influenza like symptoms mentioned above, then you should stay home and avoid contact with these people. If you develop flu like symptoms, do not leave things to chance and take instant medical care. Your health care provider or doctor will be able to tell you whether H1N1 flu testing is required.

Does WHO recommend using a MASK?

If you are not sick or if you are not living in high risk areas, it is not required to wear a mask. If a near and dear one is sick with H1N1, you need to wear a mask since you will be in close contact with the ill person. Dispose the mask after contact and wash and clean your hands thoroughly. Using the mask correctly is important because using it incorrectly will spread infection.

How can I differentiate between H1N1 Swine Flu and seasonal flu?

You cannot tell the difference between HI1N1 Swine Flu and Seasonal Flu without a medical verdict on it. Since symptoms for both the diseases are same like cough, headache, sneezing, fever, runny nose etc, only your doctor will be able to say if you have H1N1 virus. In case, your doctor suspects symptoms, they will have your blood sample, nasopharyngeal (nose to mouth) and throat swab to laboratories.

Home remedies for swine flu:

There are no home remedies for swine flu, especially when you have to figure out if it is swine flu or season flu. Swine Flu requires anti-viral drugs because treating it is an emergency issue. However you can prevent the spread of swine flu and strengthen your immune system by doing the following:

Wash your hands properly before having a meal, not just with soap and water. Wear face mask before going outside. If someone is coughing or sneezing near you, cover your nose and mouth with palms or a hanky. Swine flu gets into the body through the mouth and nose. Drink lemon balm tea because it has anti-viral properties. Chew fresh garlic cloves because they have antiviral properties as well. Steam inhalation with chamomile or eucalyptus thrice a day can relieve lung congestion and prevent swine flu symptoms

Psoriasis

Eric Kampel asked:


Swine flu or swine influenza is a disease common in swine, with normal flu-like symptoms, but caused by any strain of the swine influenza virus (SIV – virus endemic in pigs). Though rare in humans, individuals with greater exposure to swine could contract swine influenza if the swine are carrying the particular rare strain of the SIV that is capable of affecting humans. Even then, it is a rare occurrence for the strain to be able to pass from human to human. This could occur if the SIV is able to mutate into a form that can be easily transmitted among humans.

The swine flu outbreak of 2009 is believed to be caused by such a mutated strain of the SIV. The current outbreak is called swine flu only because one of the surface proteins of the tested virus is similar to the one which infects pigs. It is still unknown if this is currently infecting pigs though it’s clearly spreading among people, leading the World Health Organization to raise the Phase 4 pandemic alert. This new strain responsible for the outbreak has been found to be a re-assortment of strains of the influenza A virus subtype H1N1. These strains are separately endemic in humans and in swine.

According to the Centers for Disease Control and Prevention (CDC), Tamiflu (oseltamivir) and Relenza (zanamivir) would help in treatment and prevention. Antiviral drugs, if started within two days of the manifestation of symptoms, succeed in reducing the severity of the symptoms, preventing further complications, and hastening cure. The most effective method of prevention is to wash hands frequently with soap or with a foam or alcohol-based gel hand wash that helps wipe away bacteria and viruses. Vaccines against the 2009 H1N1 strain outbreak are in the development stage and are expected to be ready by June 2009.



Say Goodbye to Psoriasis

chicabonita asked:


Anyone have it? I am getting the first shot on Monday. Wondering if there is pain associated with the injection and/or any side effects afterwards (flu-like symptoms, etc). Thanks!

Also, is it possible to get a tetanus (DTP) vaccine at the same time? (My last one was over 10 years ago)
By Hep, I mean hepatitis. Sorry…

Psoriasis